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Sake no Hana

Sake No Hana is a modern Japanese restaurant in Mayfair (part of the Hakasan Group).  My first impression when entering the building is that it was a classy establishment.  You are immediately greeted by well-dressed friendly staff, who take your coat and then show you to your seat.  Optionally you can wait in the bar…Continue Reading “Review – Sake No Hana restaurant, London”

Spinach, pineapple and ginger smoothie

This lean and green pineapple, spinach and ginger smoothie is one of my favorites and is the perfect “pick me up”.  Its packed with everything I need for the day.  The combined ingredients contain a selection of vitamins, minerals and antioxidants. Its particularly high in vitamins A and C and therefore guaranteed to boost you…Continue Reading “Pineapple, Spinach and Ginger Smoothie”