A healthy body is a happy body!

Tag: natural remedies

Pineapple, Spinach and Ginger Smoothie

By Shelly

26/03/2018 0

This lean and green pineapple, spinach and ginger smoothie is one of my favorites and is the perfect “pick me…

By Shelly

20/02/2018 0

Today I went for a much-needed massage. My hairdresser provided me with details of a local masseuse and highly recommended…

By Shelly

24/01/2018 4

If like me you suffer from muscle aches and pains as a result of inflammation or arthritis, you will…

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